{"id":1667,"date":"2017-07-24T18:34:49","date_gmt":"2017-07-24T16:34:49","guid":{"rendered":"http:\/\/art-therapie-strasbourg.fr\/?page_id=1667"},"modified":"2022-11-21T12:54:54","modified_gmt":"2022-11-21T11:54:54","slug":"une-therapie-pour-quoi","status":"publish","type":"page","link":"https:\/\/art-therapie-strasbourg.fr\/?page_id=1667","title":{"rendered":"Une th\u00e9rapie, pour quoi ?"},"content":{"rendered":"<p><img class=\"ffb-id-1e28q6jo fg-image  img-responsive full-width fg-text-dark\" srcset=\"https:\/\/art-therapie-strasbourg.fr\/wp-content\/uploads\/2022\/11\/pluie-web.png 1080w, https:\/\/art-therapie-strasbourg.fr\/wp-content\/uploads\/freshizer\/12c4ef75f465903ba2e285bb3bc5065a_pluie-web-320-c-100.png 320w, https:\/\/art-therapie-strasbourg.fr\/wp-content\/uploads\/freshizer\/12c4ef75f465903ba2e285bb3bc5065a_pluie-web-768-c-100.png 768w, https:\/\/art-therapie-strasbourg.fr\/wp-content\/uploads\/freshizer\/12c4ef75f465903ba2e285bb3bc5065a_pluie-web-992-c-100.png 992w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"https:\/\/art-therapie-strasbourg.fr\/wp-content\/uploads\/2022\/11\/pluie-web.png\" alt=\"pluie-web\"><style><\/style><script type=\"text\/javascript\"><\/script><style><\/style><script type=\"text\/javascript\"><\/script><section class=\"ffb-id-1dtfenku section-heading fg-text-dark\"><h2 class=\"fg-text-dark ffb-h2-1\">Une th\u00e9rapie, pour quoi ?<\/h2><p class=\"fg-text-dark ffb-paragraph-2\"><\/p><\/section><style>.ffb-id-1dtfenku{ padding-top: 10px;}@media (min-width:768px) { .ffb-id-1dtfenku{ padding-top: 20px;}}@media (min-width:992px) { .ffb-id-1dtfenku{ margin-bottom: 40px;padding-top: 40px;}}@media (min-width:1200px) { .ffb-id-1dtfenku{ margin-bottom: 40px;padding-top: 40px;}}<\/style><script type=\"text\/javascript\"><\/script><div class=\"ffb-id-1dtffilp fg-paragraph ff-richtext text-left    fg-text-dark\"><\/p>\n<h4 class=\"p1\">Voici les situations qui peuvent tirer profit de mon accompagnement psychoth&eacute;rapeutique :<\/h4>\n<blockquote>\n<p>- Etat d&eacute;pressif<\/p>\n<p>- Difficult&eacute;s relationnelles<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>- Probl&egrave;mes de couple<\/p>\n<p>- Difficult&eacute;s sexuelles<\/p>\n<p>- Grossesse, naissance, abandon, adoption, faute couche, avortement<\/p>\n<p>- Deuil, s&eacute;paration, divorce<\/p>\n<p>- &Eacute;puisement professionnel, burn-out, reconversion professionnelle, licenciement, harc&egrave;lement au travail<\/p>\n<p>- Relation avec un(e) pervers narcissique<\/p>\n<p>- Rapport conflictuel &agrave; l&rsquo;argent<\/p>\n<p>- D&eacute;part &agrave; la retraite<\/p>\n<p>- D&eacute;m&eacute;nagement, expatriation<\/p>\n<p>- Maladie, accident, handicap personnel, face &agrave; celui d&rsquo;un proche<\/p>\n<p>- Probl&egrave;mes de poids, troubles du comportement alimentaires (anorexie, boulimie)<\/p>\n<p>- Peurs, phobies, crises d&rsquo;angoisse<\/p>\n<p>- Singularit&eacute;s psychiques: haut potentiel, trouble du d&eacute;ficit de l&rsquo;attention (TDAH) avec ou sans hyperactivit&eacute;<\/p>\n<\/blockquote>\n<p class=\"p2\">&nbsp;<\/p>\n<h4 class=\"p2\">Egalement si vous ressentez douloureusement :<\/h4>\n<blockquote>\n<p>- le sentiment de ne pas &ecirc;tre &agrave; votre place<\/p>\n<p>- le sentiment d&rsquo;&ecirc;tre nul(le) et incomp&eacute;tent<\/p>\n<p>- le sentiment que votre vie manque ou n&rsquo;a pas de sens<\/p>\n<p>- le sentiment d&rsquo;&ecirc;tre submerg&eacute;(e) par des id&eacute;es noires et des &eacute;motions n&eacute;gatives<\/p>\n<p>- le sentiment de ne pas parvenir &agrave; g&eacute;rer sa vie<\/p>\n<p>- le sentiment de ne pas parvenir &agrave; &ecirc;tre organis&eacute;(e)<\/p>\n<p>- le sentiment d&rsquo;&ecirc;tre diff&eacute;rent et incompris<\/p>\n<p>- le sentiment de ne pas parvenir &agrave; g&eacute;rer vos &eacute;motions<\/p>\n<p>- le sentiment de ne pas parvenir &agrave; r&eacute;aliser vos objectifs<\/p>\n<p>- le sentiment d&rsquo;&ecirc;tre paralys&eacute;(e) par vos peurs<\/p>\n<p>- le sentiment de ne pas parvenir &agrave; vous affirmer<\/p>\n<p>- le sentiment d&rsquo;&ecirc;tre prisonnier d&rsquo;une timidit&eacute; chronique<\/p>\n<p>- le sentiment d&rsquo;&ecirc;tre constamment pi&eacute;g&eacute;(e) dans une &eacute;motion de col&egrave;re<\/p>\n<\/blockquote>\n<p><\/div><style>.ffb-id-1dtfenku{ \npadding-top: 10px;\n\n}\n@media (min-width:768px) { \n.ffb-id-1dtfenku{ \npadding-top: 20px;\n\n}\n}@media (min-width:992px) { \n.ffb-id-1dtfenku{ \nmargin-bottom: 40px;\npadding-top: 40px;\n\n}\n}@media (min-width:1200px) { \n.ffb-id-1dtfenku{ \nmargin-bottom: 40px;\npadding-top: 40px;\n\n}\n}.ffb-id-1dtffilp{ margin-right: 20px;margin-bottom: 20px;margin-left: 20px;}@media (min-width:768px) { .ffb-id-1dtffilp{ margin-right: 40px;margin-bottom: 40px;margin-left: 40px;}}@media (min-width:992px) { .ffb-id-1dtffilp{ margin-right: 200px;margin-bottom: 80px;margin-left: 200px;}}@media (min-width:1200px) { .ffb-id-1dtffilp{ margin-right: 200px;margin-bottom: 80px;margin-left: 200px;}}.ffb-id-1dtffilp ,.ffb-id-1dtffilp:before,.ffb-id-1dtffilp:after,.ffb-id-1dtffilp *,.ffb-id-1dtffilp *:before,.ffb-id-1dtffilp *:after{ color: #000000 !important;}<\/style><script type=\"text\/javascript\"><\/script><section class=\"ffb-id-1dutgl17 newsletter-v2 content-md text-left fg-text-light\" data-fg-height=\"{&quot;1&quot;:&quot;100&quot;,&quot;3&quot;:&quot;250&quot;,&quot;2&quot;:&quot;100&quot;,&quot;4&quot;:&quot;250&quot;}\"><h3 class=\"newsletter-v2-title fg-text-light ffb-quote-1\"><span class=\"sign\">\u201c<\/span>Nul ne peut atteindre l\u2019aube qu\u2019en passant par le chemin de la nuit. <\/h3><span class=\"newsletter-v2-author fg-text-light ffb-author-2\">Khalil Gibran<\/span><\/section><style>.ffb-id-1dtffilp{ \nmargin-right: 20px;\nmargin-bottom: 20px;\nmargin-left: 20px;\n\n}\n@media (min-width:768px) { \n.ffb-id-1dtffilp{ \nmargin-right: 40px;\nmargin-bottom: 40px;\nmargin-left: 40px;\n\n}\n}@media (min-width:992px) { \n.ffb-id-1dtffilp{ \nmargin-right: 200px;\nmargin-bottom: 80px;\nmargin-left: 200px;\n\n}\n}@media (min-width:1200px) { \n.ffb-id-1dtffilp{ \nmargin-right: 200px;\nmargin-bottom: 80px;\nmargin-left: 200px;\n\n}\n}.ffb-id-1dtffilp ,\n.ffb-id-1dtffilp:before,\n.ffb-id-1dtffilp:after,\n.ffb-id-1dtffilp *,\n.ffb-id-1dtffilp *:before,\n.ffb-id-1dtffilp *:after{ \ncolor: #000000 !important;\n}\n.ffb-id-1dutgl17{ background-color:#2f6483;}.ffb-id-1dutgl17.newsletter-v2 .newsletter-v2-title span.sign{ color:#fd6710;}.ffb-id-1dutgl17.newsletter-v2 .newsletter-v2-title{ color:#fcc321;}@media (min-width:992px) { .ffb-id-1dutgl17{ margin-top: -30px;margin-bottom: -30px;padding-top: -30px;padding-bottom: -30px;}}.ffb-id-1dutgl17{ height:100px;}@media (min-width:992px) { .ffb-id-1dutgl17{ height:250px;}}<\/style><script type=\"text\/javascript\"><\/script><div class=\"ffb-id-1e2ch589 fg-paragraph ff-richtext text-left    fg-text-dark\"><\/p>\n<h4><strong>Qu&rsquo;apporte une psychoth&eacute;rapie &agrave; long terme ?<\/strong><\/h4>\n<p>Que vous soyez en qu&ecirc;te de mieux-&ecirc;tre ou de plus-&ecirc;tre, la psychoth&eacute;rapie est un cadeau que l&rsquo;on se fait &agrave; soi-m&ecirc;me. S&rsquo;offrir ce temps, c&rsquo;est en gagner pour plus tard, en investissant sur soi-m&ecirc;me et en se donnant toutes les chances de se r&eacute;aliser pleinement.<\/p>\n<blockquote>\n<p>La psychoth&eacute;rapie est un outil de connaissance de soi qui vous apprendra :<\/p>\n<p>- &agrave; reconna&icirc;tre vos &eacute;motions et les besoins qui se cachent derri&egrave;re,<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>- &agrave; affiner votre &eacute;coute int&eacute;rieure<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>- &agrave; d&eacute;velopper votre intuition<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>- &agrave; faire des choix &eacute;panouissants<\/p>\n<p>- &agrave; d&eacute;velopper votre autonomie sur le long terme<\/p>\n<p>&hellip;<span class=\"Apple-converted-space\">&nbsp;&nbsp;<\/span>pour plus de joie et de s&eacute;r&eacute;nit&eacute; !<\/p>\n<\/blockquote>\n<h4><span style=\"font-family: 'Helvetica Neue'\">&nbsp;<\/span><\/h4>\n<h4><strong>Pourquoi raconter sa vie &agrave; un psy quand on peut se confier un proche ?<\/strong><\/h4>\n<blockquote>\n<p>Votre psy vous offre une &eacute;coute sans jugement, sans restriction, sans notion de bien et de mal.&nbsp;<\/p>\n<p>Il vous accueille au plus profond de ce que vous &ecirc;tes, dans votre lumi&egrave;re mais aussi votre part d&rsquo;ombre, cette part que nous avons tous tendance &agrave; refouler, &agrave; cacher aux autres et &agrave; nous-m&ecirc;me, par peur de d&eacute;cevoir, de ne plus &ecirc;tre aim&eacute;.<\/p>\n<p>Contrairement &agrave; un proche, votre psy peut tout entendre, et loin de vous donner des conseils, il sait rester &agrave; une juste place et &agrave; bonne distance du probl&egrave;me, ce qui vous permettra de mobiliser VOS ressources pour trouver VOS solutions.<\/p>\n<p>Quoi qu&rsquo;il arrive, votre psy reste solidement &agrave; vos c&ocirc;t&eacute;s et vous offre le cadre s&eacute;cure qui vous permettra d&rsquo;oser d&eacute;voiler vos points de faille et d&rsquo;abandonner en douceur les r&eacute;sistances et les d&eacute;fenses qui s&rsquo;activent tout naturellement en chacun lorsqu&rsquo;on a peur d&rsquo;&ecirc;tre jug&eacute; ou rejet&eacute;, et qui s&rsquo;accentuent encore davantage avec&hellip; nos proches justement !<\/p>\n<p>Mon cabinet est un espace d&eacute;di&eacute; &agrave; la rencontre avec vous-m&ecirc;me, il est l&agrave; pour &ccedil;a, contrairement &agrave; un proche qui n&rsquo;a souvent ni les moyens ni l&rsquo;envie de jouer au psy avec vous.&nbsp;<br \/>Si tel &eacute;tait le cas, cela risquerait fort de biaiser vos rapports en cr&eacute;ant une relation d&rsquo;emprise entre lui et vous, qui ne serait bonne pour personne.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<\/blockquote>\n<p><\/div><style>.ffb-id-1dutgl17{ \nbackground-color:#2f6483;\n}\n.ffb-id-1dutgl17.newsletter-v2 .newsletter-v2-title span.sign{ 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